Prolonged psychological stress is the enemy of our mental health, and
physical movement is our best weapon to respond. Leon Taylor is a
former competitive diver who competed for TeamGB at three Olympic Games.
Following retirement, he transitioned to the commentary booth where he
works for the BBC. Leon has a passion for performance, wellness and
movement spending much of his time now as a speaker, executive coach,
and mentor to the next generation of sports stars. His enthusiasm and
skill for mentoring have allowed him to work with a range of athletes
across Olympic and Paralympic sports. Most recently playing the role of
Athlete services lead at the pre-Games Camp in Brazil prior to
TeamGB'srecord-breakingg 2nd place on the medal table. This talk was
given at a TEDx event using the TED conference format but independently
organized by a local community.
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